How To Do A Proper 4th Step There are several options on how to start the fourth step Meditation prayer calling a friend or sponsor and praying together or just going for a brief walk to clear your mind You can say the Fourth Step Prayer God please help me to honestly take stock Help me to search out the flaws in my make up which caused my failure
The 4th Step inventory should contain three critical parts resentments fears and sexual conduct harm done to others 1 Resentments List any thoughts experiences memories ideas beliefs or observations from your entire life that currently cause you negative emotional or mental experiences A free 4th step worksheet for AA NA and other 12 step programs Step 4 worksheet includes questions in PDF or DOC format and is free to print or download
How To Do A Proper 4th Step
How To Do A Proper 4th Step
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Aa 4th Step Chart
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Step 4 Fear Inventory
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The easy way to do this is to decide to answer just the first part of the first question the first time you sit down to do it Let that be the equivalent of the first brick The most important thing is to get from stop to go Doing a thorough Fourth Step can be difficult To make matters worse are all the different worksheets questions suggestions formats and instructions we re given when attempting to actually write out our step four inventory
It is in this Fourth Step that you begin to discover your values what you consider right and wrong functional and dysfunctional behavior and how you live up to your standards 3 This inventory is about who you are now not who you were when you were drinking and taking drugs The key to the fourth step is simple you just do it Your sponsor or step study group will tell you how to complete it using the 4th step worksheets the Al Anon Blue Print or other inventory worksheets You can even write your inventory journal style in a regular spiral bound notebook
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In AA s 12 Steps and 12 Traditions booklet AA Step 4 is described as a step that involves making a searching and fearless moral inventory of ourselves 2 It can be one of the more difficult steps to complete as it asks people to closely examine the ways that their alcohol use and associated self destructive behaviors may have STEP FOUR INSTRUCTIONS Made a searching and fearless moral inventory of ourselves A Stop Set Aside Prayer Use Third Step Prayer morning and night Ask for help with inventory and truth in the morning night and before writing with a Prayer like this one taken from the Big Book ref p 64 top l4
Here are some questions to help guide and prepare you for doing Step Four they by no means take the place of doing the Fourth Step inventory as laid out in the Big Book of AA What people places or things do you resent and what led to those resentments The 4th Step often feels like the first big step but it isn t The first big step is the first step and everything else follows that first admission This fourth step reads Step 4 Made a searching and fearless moral inventory of ourselves
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There are several options on how to start the fourth step Meditation prayer calling a friend or sponsor and praying together or just going for a brief walk to clear your mind You can say the Fourth Step Prayer God please help me to honestly take stock Help me to search out the flaws in my make up which caused my failure
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The 4th Step inventory should contain three critical parts resentments fears and sexual conduct harm done to others 1 Resentments List any thoughts experiences memories ideas beliefs or observations from your entire life that currently cause you negative emotional or mental experiences
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How To Do A Proper 4th Step - Step four typically takes from six months to a year to complete This estimate depends on our dedication and the extent of our inventory the depth of our handicaps and our quantity of experience Step four is a finite endeavor A successful fourth step never needs to be repeated
